Pilates guru Andrea Speir applies her unique fusion method (and her first-time pregnancy!) to a new prenatal workout launching this summer
Keeping fit benefits both you and your baby, so it pays to keep moving—we show you how.
Can you really sweat like a celebrity, but not sweat the cost? We test-drive the new on-demand personal training service, Redux.
Fatigue often comes with the territory during pregnancy. Feeling that 3:00PM slump or need to get the blood pumping before work? Try...
These three moves will help relieve some common aches and pains during the third trimester.