During a dynamic conversation with two of my very cool mommy friends, the subject of exercise came up. One friend said that she had been focusing on other things for a while and needed to get back to her body.
Fitness
Keeping fit benefits both you and your baby, so it pays to keep moving—we show you how.
The Answer to Fitness Motivation in 2014: Personal Training
- Joanna Castro
- Jan 13 2014
- 0 comments
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The Answer to Fitness Motivation in 2014: Personal Training
- Joanna Castro
- Jan 13 2014
- 0 comments
Read more →During a dynamic conversation with two of my very cool mommy friends, the subject of exercise came up. One friend said that...
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Exercising on Bed Rest
- Editors of FitBump
- Dec 01 2013
- 0 comments
Read more →Bed rest can be a very important and delicate time during pregnancy, and any form of exercise should be cleared with your...
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Mommy and Me Workout
- Joanna Castro
- Nov 11 2013
- 0 comments
Read more →Becoming a mother is probably my greatest experience and accomplishment yet. Watching my daughter develop into a fun and very active 8...
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Pregnancy Stretches For a Plane Ride
- Joanna Castro
- Sep 06 2013
- 0 comments
Read more →Feeling like you need to leave the city and go someplace exotic with your partner before your little bundle of love arrives?