Keeping fit benefits both you and your baby, so it pays to keep moving—we show you how.
One half of the Purely Twins, the certified personal trainer stayed upbeat and focused throughout her first pregnancy.
The trainer, triathlete and author kept fitness a priority through two pregnancies and wouldn’t have had it any other way.
The jewelry designer and dedicated runner modifies her way through a strong, mindful pregnancy.
An anti-gravity treadmill puts wings on our feet—and another option in our training arsenal.
5 coping strategies for when a workout plan doesn’t go your way.
Noted yoga expert Kristin McGee shares her favorite pregnancy postures in celebration of National Yoga Month.
We catch up with the new mom, former New York City Ballet dancer and founder of Ballet Beautiful, who danced through her...
The NBC Today show correspondent, who recently announced she’s pregnant with her second child, talks working out—and how to beat the excuses...
Postures to help alleviate discomfort on the road.
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