The pro surfer adjusts to being pregnant for the first time while preparing to catch some waves with her new addition one day.
Keeping fit benefits both you and your baby, so it pays to keep moving—we show you how.
The pro surfer adjusts to being pregnant for the first time while preparing to catch some waves with her new addition one day.
The pro surfer adjusts to being pregnant for the first time while preparing to catch some waves with her new addition one...
The Biggest Loser winner aims to keep fit and moving throughout her first pregnancy.
Twenty minutes and this resistance band workout make for a quick, effective tone-up session.
Lauren Huber Griffith, a popular San Diego–based trainer and new mom, gives us her expert tips on how to get back at it...
From barbell lifts to box jumps, a CrossFit expert weighs in on WOD common sense.
Shake things up at the gym with a run-row session mixed with a shot of power moves.
Yoga expert Desi Bartlett’s new DVD takes a strong dual approach to pregnancy poses.
The popular fitness franchise, which opened recently in New York City, keeps us in the zone and feeling the (after) burn.
The personal trainer and new mom talks about “kicking ass” while expecting and her post-pregnancy fitness advice.