Sleep is essential for a healthy pregnancy, yet it’s hard to shake that feeling of discomfort and restlessness. You know that your body is changing so what can you do to make yourself feel better during this time?
We navigate the health landscape—from groundbreaking science to alternative medicine to hot-button issues—before, during and after pregnancy.
Sleep is essential for a healthy pregnancy, yet it’s hard to shake that feeling of discomfort and restlessness. You know that your body is changing so what can you do to make yourself feel better during this time?
Sleep is essential for a healthy pregnancy, yet it’s hard to shake that feeling of discomfort and restlessness. You know that your...
Your thoughts are a powerful thing. What you think shapes your internal dialogue and how you perceive the world around you. During...
According to a study conducted by The American Academy of Periodontology, treating a woman’s periodontal disease decreases her chances of premature labor...
During my first pregnancy, I went from looking not pregnant at all to looking like my stomach couldn’t get any bigger. Carrying...
Babies that are great sleepers, even through the night — is that an oxymoron or actually a reasonable thing to expect? Fortunately,...
Four ways to breathe your way through labor.
Acupuncture is a fantastic resource for enhancing your fertility, and can be a great complement to modern assisted reproductive techniques like IVF...
Besides the deliciousness of macaroons and chocolate cakes, there are so many benefits of coconut--namely, the oil that...
There are three basic truths I’ve learned since becoming a mom: 1. We all have dreams of our own (that may or...