Pilates instructor Erika Bloom gets us on our hands and knees, a prime, full-body training position for moms-to-be and new moms alike.
Keeping fit benefits both you and your baby, so it pays to keep moving—we show you how.
Pilates instructor Erika Bloom gets us on our hands and knees, a prime, full-body training position for moms-to-be and new moms alike.
Pilates instructor Erika Bloom gets us on our hands and knees, a prime, full-body training position for moms-to-be and new moms alike.
We keep pace at the new treadmill-focused studio that wants to make you a better runner.
The (very) new mom and wife of NASCAR superstar Kyle Busch talks about how she stayed fit during her pregnancy and what workouts...
Pregnant with twins, the expert yoga instructor clues us in on what it really takes to keep moving while expecting multiples.
How does a fitness pro find her niche? Dara Theodore, an instructor at the HIIT-heavy Fhitting Room and a mom of two,...
Inspired by obstacle and adventure races, Epic's varied approach isn't afraid to think outside the box.
The Bring Your Own Baby (or Bump) workout at Tribeca’s Exceed Physical Culture makes fitness a family affair for new moms.
The professional Ironman triathlete had a baby last year and considers herself a stronger athlete for it.
Kerri Walsh Jennings, pro beach volleyball star and mother of three (all under five years old), weighs in on how she’s never...